How many folks, do you know who say they don't want to drink anything before going to bed because they'll have to get up during the night.
Heart Attack and Water - I never knew all of this ! Interesting.......
Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell).
When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Correct time to drink water...
Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.
2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).
Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.
Why keep Aspirin by your bedside? It's about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.- Say "heart attack!" - Say that you have taken 2 Aspirins.
Take a seat on a chair or sofa near the front door, and wait for their arrival and ...DO NOT LIE DOWN!
A Cardiologist has stated that if each person after receiving this e-mail, sends it to 10 people, probably one life could be saved!
Why Is Kangen Water The Best Drinking Water?
There are various types of water in the world, however we proudly assure that Kangen Water™ is unique and truly beneficial for your body. We hope that you can improve your health with Kangen Water™. You can maintain a healthy lifestyle utilizing all five of our waters described below.
True Health is not only maintained through the water we consume but with all the water we use in our daily lives...water for drinking, cooking, personal care, general cleansing and sanitation. We invite you to join our happy human network of True Health and experience the many uses of Kangen Water.
Our goal is always to achieve optimal True Health ! The purpose of Kangen Water is to activate cells. It is now accepted that active oxygen is a cause of many illnesses and Kangen Water offers immediate benefits by removing unnecessary active oxygen from one's system because of its strong oxidation reduction potential (ORP). Most supermarket waters have a positive ORP while Kangen Water has a negative ORP. This is the type of water that offers True Health benefits!
HERE IS A QUICK DESCRIPTION OF OUR 5 WATERS:
Clean Water (TM) (pH of 7) - Effectively filters water by reducing unpleasant chlorine odors, lead, rust and other impurities. Especially recommended for use with medicines, supplements and the preparation of baby formula.
Kangen Water (TM) (pH 8.0 - 9.5) - Effects a significant reduction in oxidization. Therefore, providing healthy water that is great for drinking, for preparing tea and other healthy drinks and for cooking.
Strong Kangen Water (TM) (pH 11 and up) - Has a slightly higher pH than regular Kangen Water and is important for many uses. It is ideal for washing vegetables, meat and fish. It is also used for general cleaning of stove tops, cutting boards, knives and dishes; good for cleaning bathrooms and removing stubborn stains.
Acidic Water (pH 5.5 - 6.5) - Is used for enhanced health of one's skin; use in place of lotion. It tones and firms the skin while performing as an astringent. It is a natural beauty product.
Strong Acidic Water (pH 2.7 or less) - Is great for sanitation...washing hands, sterilizing kitchen-ware; use in restaurants, hospitals and other institutional type facilities.
Anti-Oxidizing
Kangen Water™ is an extremely potent anti-oxidant. Kangen Water™ acts as an essential component in maintaining optimal health because of its ability to neutralize free radicals. Having high levels of acidity in your body will literally corrode your tissues.
Free radicals are atoms or groups of atoms with an odd (unpaired) number of electrons and can be formed when oxygen interacts with certain molecules. Once formed these highly reactive radicals can start a chain reaction, like dominoes. Their chief danger comes from the damage they can do when they react with important cellular components such as DNA, or the cell membrane. Cells may function poorly or die if this occurs. To prevent free radical damage the body has a defense system of antioxidants.
Antioxidants are molecules which can safely interact with free radicals and terminate the chain reaction before vital molecules are damaged.
Alkalizing
Drinking alkaline water can help prevent disease and slows the aging process. Also it stops free radicals from forming, flushes toxins from cells and prevents toxins from accumulating, provides essential minerals, promotes normal blood flow and maintains normal blood pH. Alkaline water also is said to be better at hydrating the body because it penetrates cells more effectively. It helps to neutralize acids and remove toxins from the body.
Alkaline water has a higher pH level than normal tap water. The majority of the foods we eat create acid wastes in our system. Drinking alkaline water might maintain a optimal health and energy, particularly as acid water ((less than pH 7) is a hotbed of microorganisms, bacteria and viruses.
Hydrating
Kangen water has been around for many years in Japan and Korea. Kangen water is high in alkaline and forms small molecule clusters to hydrate every small molecule of your body, so your body becomes super hydrated by absorbing the nutrients and vitamins it really needs much better. The benefits are endless and you immediately start to feel better. The better you feel the more ionized water you want to drink.
Specially for athletes seeking to enhance their performance, super-hydration is a wonderful benefit to anyone wanting to improve their health.
Basically, here's the deal. For optimal health our blood should be slightly alkaline. When our blood is alkaline the body's tissues and fluids are oxygenated. Hormonally, the body is in a calm, rejuvenating state. However, this is quite rare due to our lifestyles. Processed foods, stress, toxins, poor sleep patterns, alcohol, sugar, lack of fresh vegetables, fruit and water, excess protein consumption all create an acidic state in the body. When the body is acidic, it ignites the flight or fight response, cortisol and Adrenalin are secreted. This stressed state depletes Oxygen and increase the toxin Carbon Dioxide in the body. When this occurs things that deteriorate health like viruses, bacteria's, yeasts, fungi, parasites and even cancer THRIVE.
Create an alkaline environment and you will have greater energy, greater mental focus and clarity, improved health and be able to get leaner faster.
That is the bottom line but that's not all.
Alkaline water is not the total solution. It is a supplement that will certainly help. If someone continues to consume toxic substances and does not increase consumption whole foods like fruits and vegetables then they will not experience a dramatic effect.
Detoxifying
We are all exposed to thousands of toxins and chemicals on a daily basis at work, in the home, through the air we breathe, our food and water supply, and through the use of pharmaceutical drugs. In addition, we are eating more sugar and processed foods than ever before in human history and regularly abuse our bodies with various stimulants and sedatives.
Drinking Kangen Water will help detoxify your colon by eliminating free radicals, which boosts your immunity to disease.
Kangen Water is also the only water product or technology that is approved for its medical benefits by the Japanese Ministry of Health and Welfare (Japanese equivalent of FDA in the US), particularly for the following 4 types of symptoms;
- Abnormal gastrointestinal fermentation
- Chronic diarrhea
- Indigestion
- Excess gastric acid
Are you ready to purchase your Kangen Water Ionizer?
Are you looking to make additional money as a Kangen Water Distributor?
I have already shared this information. What about you?
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